Life with Braces: Tips and Tricks

Howdy, El Paso! It’s Dr. Teng from JT Orthodontics, and this week I want to talk about life with braces. Let’s be real, getting braces is a big change, but it doesn’t have to be a daunting one. With a few tips and tricks, you can navigate your orthodontic journey with ease and even have some fun along the way!

Embrace the Braces Lifestyle

Become a Pro at Oral Hygiene: Braces and food can be a tricky combination. Invest in a good orthodontic toothbrush, interdental brushes, and floss threaders to keep your teeth sparkling clean. Rinsing with mouthwash after meals can also help dislodge any stubborn particles.
Say “See Ya Later” to Certain Foods: For a while, you’ll need to avoid anything sticky, chewy, or overly hard. That means saying goodbye (for now!) to caramel candies, gum, popcorn, and biting into whole apples. But don’t worry, there are still plenty of delicious foods you can enjoy.
Soreness Solutions: It’s normal to experience some soreness, especially after getting your braces adjusted. Over-the-counter pain relievers can help, and so can rinsing with warm salt water.
Wax On, Wax Off: If a bracket or wire is irritating your cheek or gums, orthodontic wax can provide instant relief. Just roll a small piece into a ball and apply it to the bothersome area.
Emergency Kit Essentials: It’s always a good idea to have a little braces emergency kit on hand, especially if you’re on the go. Include things like orthodontic wax, pain relievers, a travel toothbrush, and floss threaders.

Making Braces Your Own

Color Pop: One of the fun things about braces is getting to choose your colors! Express yourself with your favorite shades, match your school colors, or celebrate holidays with festive hues.
Accessorize with Confidence: Rock your braces with a smile! There are tons of cool accessories out there, from stylish retainers to fun brace covers.

Don’t Hesitate to Ask for Help

Remember, we’re here to support you every step of the way. If you have any questions or concerns, or if you experience any discomfort or breakages, don’t hesitate to reach out to us.

Visit Us!

Westside: 5551 N Mesa, Suite A, El Paso, TX 79912. Call us at (915) 581-5476.
Eastside: 3030 Trawood Drive, El Paso, TX 79936. Reach us at (915) 855-6616.

Keep smiling, El Paso!

Warmly,
Dr. Teng

Patients Love Us!

Today was the day for my braces removal. Eliana helped me again and as always she makes the process fun and explains everything to me so I know what to expect.

sharita gonzalez

We are extremely happy with the results of my son's braces treatment at JT Orthodontics. From start to finish, the service was great. The entire staff was always friendly, and we were consistently seen in a timely manner. Dr. Teng took the time to explain every step of the process thoroughly, ensuring that we were always informed. We couldn't be more pleased with the outcome and highly recommend Dr. Teng and his entire team for their professionalism and care!

Cristina Guillen

The best experience I’ve ever had in a dentist office. Incredible staff, always made me feel super comfortable and Dr. Teng is the best, incredible attention to detail. Gave me back my pretty smile.

Ana Ramos

Best choice ever!! Dr. Teng and the staff at JT Orthodontics are absolutely amazing. The treatment plan was clearly explained and excellently executed. I could not be more pleased with the final result and I absolutely love my smile. If I could give more than five stars, I would. —JJ

Mel P.

I can’t say enough good things about JT Orthodontics! From the moment we walked in, the staff was incredibly friendly and welcoming. The team consistently showed genuine care and empathy, taking the time to explain every step of the process and making sure both my son and I understood what was going on. They were always checking in on him, asking if he was comfortable or in any pain, which made the whole experience so much easier. It's clear that they truly care about their patients, and that level of kindness and attentiveness goes a long way. I highly recommend JT Orthodontics for anyone looking for a professional, compassionate, and patient-focused team!

Ashley Ramirez

I'm only 3 months into my treatment and I already see a big difference in my smile. Thank you to Dr Tang and his team. From the first day I went in for my consultation you could feel the good energy in the office. The techs and front desk personnel are always professional and courteous. I'm so glad I picked JT orthodontics for my Invisalign treatment

Amber Mejia