Life with Braces: Tips and Tricks

Howdy, El Paso! It’s Dr. Teng from JT Orthodontics, and this week I want to talk about life with braces. Let’s be real, getting braces is a big change, but it doesn’t have to be a daunting one. With a few tips and tricks, you can navigate your orthodontic journey with ease and even have some fun along the way!

Embrace the Braces Lifestyle

• Become a Pro at Oral Hygiene: Braces and food can be a tricky combination. Invest in a good orthodontic toothbrush, interdental brushes, and floss threaders to keep your teeth sparkling clean. Rinsing with mouthwash after meals can also help dislodge any stubborn particles.
• Say “See Ya Later” to Certain Foods: For a while, you’ll need to avoid anything sticky, chewy, or overly hard. That means saying goodbye (for now!) to caramel candies, gum, popcorn, and biting into whole apples. But don’t worry, there are still plenty of delicious foods you can enjoy.
• Soreness Solutions: It’s normal to experience some soreness, especially after getting your braces adjusted. Over-the-counter pain relievers can help, and so can rinsing with warm salt water.
• Wax On, Wax Off: If a bracket or wire is irritating your cheek or gums, orthodontic wax can provide instant relief. Just roll a small piece into a ball and apply it to the bothersome area.
• Emergency Kit Essentials: It’s always a good idea to have a little braces emergency kit on hand, especially if you’re on the go. Include things like orthodontic wax, pain relievers, a travel toothbrush, and floss threaders.

Making Braces Your Own

• Color Pop: One of the fun things about braces is getting to choose your colors! Express yourself with your favorite shades, match your school colors, or celebrate holidays with festive hues.
• Accessorize with Confidence: Rock your braces with a smile! There are tons of cool accessories out there, from stylish retainers to fun brace covers.

Don’t Hesitate to Ask for Help

Remember, we’re here to support you every step of the way. If you have any questions or concerns, or if you experience any discomfort or breakages, don’t hesitate to reach out to us.

Visit Us!

• Westside: 5551 N Mesa, Suite A, El Paso, TX 79912. Call us at (915) 581-5476.
• Eastside: 3030 Trawood Drive, El Paso, TX 79936. Reach us at (915) 855-6616.

Keep smiling, El Paso!

Warmly,
Dr. Teng