Life with Braces: Tips and Tricks

Howdy, El Paso! It’s Dr. Teng from JT Orthodontics, and this week I want to talk about life with braces. Let’s be real, getting braces is a big change, but it doesn’t have to be a daunting one. With a few tips and tricks, you can navigate your orthodontic journey with ease and even have some fun along the way!

Embrace the Braces Lifestyle

Become a Pro at Oral Hygiene: Braces and food can be a tricky combination. Invest in a good orthodontic toothbrush, interdental brushes, and floss threaders to keep your teeth sparkling clean. Rinsing with mouthwash after meals can also help dislodge any stubborn particles.
Say “See Ya Later” to Certain Foods: For a while, you’ll need to avoid anything sticky, chewy, or overly hard. That means saying goodbye (for now!) to caramel candies, gum, popcorn, and biting into whole apples. But don’t worry, there are still plenty of delicious foods you can enjoy.
Soreness Solutions: It’s normal to experience some soreness, especially after getting your braces adjusted. Over-the-counter pain relievers can help, and so can rinsing with warm salt water.
Wax On, Wax Off: If a bracket or wire is irritating your cheek or gums, orthodontic wax can provide instant relief. Just roll a small piece into a ball and apply it to the bothersome area.
Emergency Kit Essentials: It’s always a good idea to have a little braces emergency kit on hand, especially if you’re on the go. Include things like orthodontic wax, pain relievers, a travel toothbrush, and floss threaders.

Making Braces Your Own

Color Pop: One of the fun things about braces is getting to choose your colors! Express yourself with your favorite shades, match your school colors, or celebrate holidays with festive hues.
Accessorize with Confidence: Rock your braces with a smile! There are tons of cool accessories out there, from stylish retainers to fun brace covers.

Don’t Hesitate to Ask for Help

Remember, we’re here to support you every step of the way. If you have any questions or concerns, or if you experience any discomfort or breakages, don’t hesitate to reach out to us.

Visit Us!

Westside: 5551 N Mesa, Suite A, El Paso, TX 79912. Call us at (915) 581-5476.
Eastside: 3030 Trawood Drive, El Paso, TX 79936. Reach us at (915) 855-6616.

Keep smiling, El Paso!

Warmly,
Dr. Teng

Patients Love Us!

Today was my first experience at JT ortho and I’m not exaggerating hands down the best dentistry office ever, I believe her name was Cali but she was the sweetest person ever I never spoke or had a good experience with the dentist in my life until today and she helped me feel at home and heard! 10/10

Jenaya Sanabria

i had an amazing experience with Dr Teng and all the staff. they were friendly and helpful:) i highly recommend them!!

Jackie Magallanes

My experience with Dr. Teng started with a transfer from a different orthodontist. They made my transfer easy. My treatment didn’t take long, and they made every step of the way as smooth as possible!

Erick Salazar

This has been the best experience and the best orthodontist to work with my teeth and I’m very grateful they gave me this beautiful smile. Thank you for Dr Jt and his staff for helping my out in this experience

Sylvia Mendoza

All the staff are very friendly and helpful I’d definitely recommend this establishment to anyone looking to get braces. They have done so much to help me with my teeth alignment. But it goes beyond that as it helps with breathing, sleeping, exercising and of course your confidence. Thank you Dr. Teng and staff I will definitely be bringing my kids when they are of age.

Alfred Hernandez

Dr. Teng and his whole staff are amazing! Super professional and kind, explaining everything clearly along the way. I highly recommend them.

Flavia Davis